Fast Carbs Undermining Our Health
Fast carbohydrates are those starches that are absorbed quickly from our intestinal tracts. This results in these carbs being rapidly …
weight gain
The Dangers of Energy Drinks: The Dangerous Effects of Energy Drinks on the Body
In today’s world, many of us are always on the go and more often than not, living this type of …
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Obesity: Less Diverse Gut Bacteria Causes Weight Gain, Cancer and Heart Disease
What if the bacteria that live in your body could be preventing you from losing those extra pounds? Bacteria are …
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Are Food Allergies Making You Fat?
While it’s true that most individuals with weight issues struggle with portion control, sugary foods, and low-fat fantasies, many are …