Measles is a dangerous disease with a lacking availability of specialized therapies. This has been especially evident in the recent outbreak of measles that has reached over 80 cases – the largest outbreak New York State has seen in decades. What is Measles? Measles is an extremely contagious, viral respiratory infection transmitted through the air. Symptoms…

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Collagen-Rich Foods

Considered to be the most common protein found in the body, collagen is essential for keeping our bones and joints strong and healthy. Collagen also helps our skin looking smooth, youthful looking and glowing. So with this said, the more collagen your body produces, the stronger and healthier it becomes. However, the unfortunate reality is…

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Supplements by Dr. John Salerno

Research shows that no matter how healthy we eat it’s still challenging to get the right proportion of all the essential nutrients that we need. Our body is healing, repairing and rebuilding itself every single day and we need to support it. One of the most significant misconceptions is that we don’t need to take…

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Bulletproof Coffee

At the Salerno Center, we are always making new friends and trying out the great recipes that others are recommending. Those office hours usually include one stretch between noontime and closing that can lead to an empty stomach. Not wanting to go hungry, or to eat junk food, one of our friends, Dave Asprey of…

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Your immune system can be easily compromised over the holidays. Alcohol weakens the immune system and lack of sleep can contribute to it’s strength, too. Well, you have a strategy for the alcohol consumption by wisely limiting it and you also know to get plenty of sleep. However, here are three of our top supplements…

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Get Tested for MTHFR

It is imperative that we all get tested for mthfr, a genetic blood test which can predict our risk for heart disease, blood clots, depression,toxicity, cancer and potentially cancer and Alzheimer’s. At the Salerno Center we will measure for several genes and devise a supplement plan based on the results. If there is the presence of…

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Vitamins for Brain Health

1. Omega 3 By now, most people are familiar with Omega 3 and some of the benefits it offers. We know it’s good for our heart but what else does it do? Omega 3 plays a crucial part in our health and well-being. It lubricates all cells, helps with hormone regulation, aids in cognitive function,…

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brain-aneurysm-vitaminc

Last Friday, Lisa Colagrossi, a great reporter at WABC in New York, NY, died from a sudden brain aneurysm. An aneurysm, a bulge that indicates a weak arterial wall, can potentially be prevented from rupturing with high-dose vitamin C therapy. According to The Society of Interventional Radiology, 1 in 20 Americans have some sort of…

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healthy older couple

New research! The marriage of a vitamin C and lysine combination can prevent plaque build-up, strengthen artery walls, boost immunity, and prevent infections. Without vitamin C and lysine our vessel walls become weak, allowing for cracks and clots. This can lead to a heart attack or stroke. Dr. W. Gifford-Jones performed a self-study in which…

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