Posts Tagged ‘organic’
Healthy Valentine’s Day Sweets: Gluten-Free Dark Chocolate Rose Cake Recipe
It’s Valentine’s Day, and love is in the air. Today is the day we all need something sweet in our lives. While a dozen roses are lovely, it’s always better to add a Valentine’s Day dessert into the mix to show your love and appreciation, whether it’s for your significant other or even yourself. Plus,…
Read MoreThe Food You Eat: The Importance of Food Quality
It’s common for a person to think if they watch what they eat they can stay healthy. However, while this is true, it goes much deeper than that. Many people don’t take into account the importance of food quality. While eating ‘healthy’ foods are important, it is also wise to consider the quality of the…
Read MoreFall into Autumn with this Healthy Gluten-Free Pumpkin Pie Recipe
For many, pumpkin is a staple during the holidays, especially around Halloween and Thanksgiving. During the Halloween season, it’s common for children and adults to carve pumpkins into decorative lanterns, and for many, fall brings with it the pumpkin spice craze. There’s no denying pumpkins delicious flavor and many uses, especially when it’s used to…
Read MoreHealthy Halloween Candy Alternatives
Just like pumpkins, costumes, and things that go bump in the night, candy is synonymous with Halloween. It’s exciting to dress up and go door to door to pick up some sweet treats, but unfortunately, some of the treats that are handed out can be downright frightful. With Halloween marking the beginning of the holiday…
Read MoreLooking for a Dairy Alternative? Try Out this Delicious Fermented Nut Cheese Recipe
For many, dairy contributes to excess phlegm, inflammation, digestive upset, as well as skin problems. Because of these adverse reactions, people are turning away from dairy, or from “dead” milk (aka pasteurized milk). However, there’s one food item that can make giving up dairy seem like inhumane torture, and that’s cheese. People love cheese, and…
Read MoreSatisfy Your Sweet Tooth with this Delicious Superfood Ice Cream Recipe
It’s August, so that means that summer is in full swing and it’s been a hot one this year. When it’s hot and sticky out, there’s nothing better than cooling off with some delicious ice cream. Ice cream is a favorite summer treat for many people, but often times its ingredients can make us feel…
Read MoreLooking to Limit Your Meat Consumption? How to Get Protein Without Eating Meat
Getting enough protein in your diet is essential. Protein is not only satisfying, but it can keep you feeling fuller for longer, helps keep your metabolism going strong, and is necessary for the building and repairing of muscles. For most women and men, the daily dietary allowance of protein is 46 to 56 grams per…
Read MoreSeasonal Allergy-Fighting Smoothie Recipe for Allergy Sufferers
This year’s allergy season has been unusually strong this year, and it seems like every year it gets a bit worse. You may have noticed that your car looks like it has a layer of yellow dust all over it, which is an indicator that the allergens are very high. During the spring and summer,…
Read MoreBerries are Powerful
Living in the modern world can be quite challenging. To live successfully, we need to learn new skills constantly. Take your smartphone, for example. We have to get familiar with newer editions with new applications constantly. This constant adaptation is not limited to the technology industry. Rapid changes are also happening in the healthcare industry.…
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