Branzino with Walnut Puree Recipe

This delicious recipe is courtesy of California Walnut Board, Chef Ethan Stowell of Union in Seattle. This is a quick and satisfying supper. Branzino with Walnut Puree Recipe Makes 4 servings Ingredients: • 1 cup California walnut pieces, toasted a moment in a dry skillet • 1/4 cup extra-virgin olive oil, plus 2-3 tablespoons •…

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Healthy Thanksgiving Tips

Thanksgiving is a great time to get together with family and friends over a table of delicious food. Unfortunately, with so much food, it’s tempting and easy to go overboard, and all healthy habits go out the window. However, you don’t have to get overly stuffed this Thanksgiving or sabotage your diet. Following some healthy…

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Healthy Halloween Candy Alternatives

Halloween is around the corner, and even though this holiday is fun and exciting, many have a complicated relationship with this holiday. If you are health conscious, you may not approve of your child trick or treating, or maybe your child has a severe food allergy. Severe food allergies can make this holiday downright scary.…

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Pumpkin Spice Latte Recipe

Fall is finally upon us, and pumpkin spice lattes are back in season. If you love pumpkin, then you will want to ensure that you enjoy its delightful taste while you still can. A seasonal fruit, pumpkin doesn’t hang around for too long, so you want to make the most out of it. It’s hard…

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Low-Carb Chocolate Chip Cookies Recipe

Did you know that by following a low-carb diet you can achieve remarkable health results? It’s true, by following a low-carb diet, you many help limit your chances for acquiring heart disease, and it can even help you maintain a healthy weight, and aid in weight loss. However, when people hear the word diet, they…

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Coconut Flour Bread Recipe

When a person has to eat gluten-free, one of the biggest challenges is finding suitable bread. For many people, bread is a staple in their diet, but when you need to eat organic and gluten-free finding bread that you can eat can be an effort in futility. The effort can be a challenging one, as…

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Measles, a highly contagious sometimes fatal infection characterized by fever, malaise, cough, conjunctivitis and rash, has been a growing concern in our developed country. In recent months, there have been outbreaks of the disease in the New York area. In 2018, New York and New Jersey accounted for more than half of the measles outbreaks…

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Matcha Cherry Coconut Energy Drink Recipe

While it may be tempting, consuming store-bought energy drinks are not always kind to your waistline or your wallet. Many of the energy drinks that are available on the market can be dangerous to your health, as they are packed with sugar, additives, and preservatives. On the other side of the spectrum are the healthy…

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