You may have heard of the supplement glucosamine, a readily available joint supplement that many take to help ease the …
Glucosamine and Heart Benefits: Supplement That May Help the Heart Read More »
For many people having a cup of coffee first thing in the morning is something they can’t live without, so …
Hold Off On That Cup of Joe: Why You Shouldn’t Drink Coffee First Thing in the Morning Read More »
It’s often easy to associate cheese with other indulgent foods that are not particularly healthy. However, when eaten in moderation …
Research shows that no matter how healthy we eat it’s still challenging to get the right proportion of all the …
Six Essential Daily Supplements to Take Every Day Read More »
If you are overweight or obese and have High Blood pressure or Diabetes, you may have to lose weight however …
Did you know that drinking too much water can actually be bad for your health? The same thing can be …
A 2006 study done by the University of Washington and Veterans Affairs Puget Sound Health Care System found an interesting …
In the 1960’s the sugar industry paid scientists to play down the risk of sugar on heart disease and turn …
What are heavy metals? By now, most of us have heard of heavy metals, however, the problem is that most …
You’re busy, too busy. You have a lot of things to do, and on top of that are your personal …
New research! The marriage of a vitamin C and lysine combination can prevent plaque build-up, strengthen artery walls, boost immunity, …
If you ask most individuals what vitamin they closely associate with immune health, it might be vitamin C, but good …
