Prevent Diabetes

First of all, let me repeat: You can prevent diabetes from ever developing by eating properly. Even if you already disturbed the blood sugar and insulin resistance, you can stop them in their tracks without drugs simply by changing the way you eat. This applies even if your parents and or siblings have type two…

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Chicken Thighs in a Mushroom Sauce Recipe

Meatier thighs have a great flavor, and if you buy them boneless and skinless, they are oh so easy to deal with. This recipe is on the table in under 15 minutes. Chicken Thighs in a Mushroom Sauce Recipe Makes 4 servings Ingredients: 2 cups chicken broth 1/4 cup tomato paste 1 teaspoon dried rubbed…

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Branzino with Walnut Puree Recipe

This delicious recipe is courtesy of California Walnut Board, Chef Ethan Stowell of Union in Seattle. This is a quick and satisfying supper. Branzino with Walnut Puree Recipe Makes 4 servings Ingredients: • 1 cup California walnut pieces, toasted a moment in a dry skillet • 1/4 cup extra-virgin olive oil, plus 2-3 tablespoons •…

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Immune Factor Plus

The Salerno Center is excited to announce our new product Immune Factor Plus, which is designed to potentially be effective against many viruses and to boost immunity. It consists of over 12 heavily researched nutrients that have been shown to boost immunity and destroy viruses and bacteria. The products are all produced at an NSF…

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Cytokine Storm

It has become increasingly clear that the most serious outcome of COVID-19 is the so-called cytokine storm, which occurs in a small majority of patients, but which is responsible for the deadly outcomes. What is the Cytokine Storm? Cytokines are cell signaling molecules that drive cells to areas of inflammation, infection, or trauma. They essentially…

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Telomere Length

Telomeres are protective caps at the end of DNA strands called chromosomes, which house our genome, our genetic material. In young humans, it’s length is 8000 to 10,000 nucleotides long. Telomere’s length, however, shortens with every cell division until it ultimately stops dividing or it dies. Why is this important? The longer your telomere is…

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Glutathione Levels

Glutathione is one of the strongest and most important antioxidants produced in the human body. Because of the way the body metabolizes and manufactures related nutrients, glutathione cannot be discussed apart from N-acetyl cysteine (NAC), a form of the amino acid cysteine. NAC raises glutathione levels in the body, sometimes even better than oral glutathione…

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COVID-19 and Inflammation

Researchers at Mount Sinai in New York and in the Netherlands have noticed young patients testing positive for COVID-19 have a significant increase in strokes, heart attacks, and pulmonary embolisms. Often these patients have no symptoms of COVID-19, or at most, very mild symptoms. What is happening? Is there a link between COVID-19 and inflammation?…

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Too many patients are showing up at emergency rooms with perilously low oxygen levels, putting them at risk for severe complications and even death related to Covid-19. However, a simple home gadget called a Pulse Oximeter can help patients seek help sooner. The Pulse Oximeter is a small device like a large clothespin. It functions…

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