How to Stay Cool and Healthy This Summer
With summer finally here, many of us are looking forward to some well-deserved beach time, outdoor activities, barbeques, and other …
The Salerno Center For Complementary Medicine
With summer finally here, many of us are looking forward to some well-deserved beach time, outdoor activities, barbeques, and other …
Found in virtually every cell of the human body, glutathione is critical in the body’s detoxification process. Glutathione is comprised …
Eat to Live: Natural Ways to Increase Glutathione Read More »
The holidays are over, and the days have become shorter. The weather is cold, and the amount of sunlight we …
How to Beat the Winter Blues: Top Seasonal Depression Tips Read More »
Walk into any gym today and you’ll find a wide array of people, all of whom have their own reasons …
Love it or hate it, here in New York we experience the winter season, sometimes in full force. Winter is …
Nourish Your Body with These Helpful Winter Self-Care Tips Read More »
Summer is in high gear, and the weather is warm, making it the perfect time to go for a swim. …
Muscle and joint pain are one of the many ailments we face on a daily or weekly basis, especially if …
Using Essential Oils for Joint and Muscle Pain (DIY Muscle Rub Recipe Included!) Read More »
Assuming you can have a healthy body without a healthy mind is akin to thinking you can fly a plane …
Sleep is one of the most important activities we engage in for good health, albeit it restfully, alongside exercise and …
The Importance of Getting Your Full Schedule of Sleep Read More »
In terms of food and diet, one of the most debated items is sugar. Some state the need for it. …
Depression, sadness, pain, malady, there are a dozen other well-known words for negative feelings. Psychologists, psychiatrists, and drug companies have …
Weight lifting is not just picking up heavy, cumbersome objects and putting them down many times. The science behind the …