Allergy-Fighting Smoothie Recipe

This year’s allergy season has been unusually strong this year, and it seems like every year it gets a bit worse. You may have noticed that your car looks like it has a layer of yellow dust all over it, which is an indicator that the allergens are very high. During the spring and summer,…

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Allergy-Fighting Foods

While the weather changing is a welcoming event for many, for those with severe seasonal allergies, the changing of the seasons can be difficult to handle. Unfortunately, many Americans experience allergy symptoms year-round and avoiding these allergens is not always possible. While being on the ball and treating your allergies as soon as they start…

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Seasonal Allergy Tips

Seasonal allergies are different for everyone. But, a lot of people suffer from allergies related to pollen and other Springtime changes in the environment. These tend to be heavier in Spring because pollen is being released by all of the blooming plants. Recent environmental changes have also altered plant and animal behavior, meaning your chances…

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While it’s true that most individuals with weight issues struggle with portion control, sugary foods, and low-fat fantasies, many are unaware of the health consequences most of these foods possess. Hidden throughout many popular products, including sauces, condiments, beverages, and processed goods, lurk a plethora of allergy triggers. In fact, many of these negative bodily…

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