The Salerno Center For Complementary Medicine

Chicken Thighs in a Mushroom Sauce Recipe

Chicken Thighs in a Mushroom Sauce Recipe

Meatier thighs have a great flavor, and if you buy them boneless and skinless, they are oh so easy to deal with. This recipe is on the table in under 15 minutes.

Chicken Thighs in a Mushroom Sauce Recipe

Makes 4 servings


    • 2 cups chicken broth
    • 1/4 cup tomato paste
    • 1 teaspoon dried rubbed sage
    • Kosher salt to taste
    • Freshly milled black pepper to taste
    • 4 Skinless, boneless chicken thighs
    • 4 teaspoons Italian-seasoned breadcrumbs
    • 1 tablespoon extra-virgin olive oil
    • 1/2 pound sliced baby bella mushrooms
    • 4 green onions, thinly sliced on the diagonal


    1. Combine broth with tomato paste, sage, salt, and pepper. Set aside.
    2. Sprinkle chicken with additional salt and pepper and then breadcrumbs.
    3. Heat oil in a large skillet and cook chicken 2-3 minutes per side. Add mushroom and brown them for 2 minutes, then add broth mixture.
    4. Cover and cook until chicken is done, about 10 minutes. Sprinkle with green onions and serve.

Nutritional Readout: CALORIES 260, FAT 4.9G., PROTEIN 44.1G., CARBS 9.2G., FIBER 2.2 G.

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