Recipes

Low-Carb Chocolate Chip Cookies Recipe

Low-Carb Chocolate Chip Cookies Recipe

Did you know that by following a low-carb diet you can achieve remarkable health results? It’s true, by following a low-carb diet, you many help limit your chances for acquiring heart disease, and it can even help you maintain a healthy weight, and aid in weight loss. However, when people hear the word diet, they…

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An Iron-Rich Recipe: Garlic Pasta with Shrimp and Vegetables

Iron-Rich Recipe

When you have a deficiency in iron, it can lead to lowered immunity, feelings of fatigue, shortness of breath, headaches, dizziness, dry skin, and fuzzy thinking. Luckily, there are many healthy food sources of iron, and many delightful recipes, making it easy to boost your intake of iron. This delicious iron-rich recipe of garlic pasta…

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Gluten-Free Coconut Flour Bread Recipe

Coconut Flour Bread Recipe

When a person has to eat gluten-free, one of the biggest challenges is finding suitable bread. For many people, bread is a staple in their diet, but when you need to eat organic and gluten-free finding bread that you can eat can be an effort in futility. The effort can be a challenging one, as…

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Natural ‘Gatorade’: Tropical Matcha Cherry Coconut Energy Drink Recipe

Matcha Cherry Coconut Energy Drink Recipe

While it may be tempting, consuming store-bought energy drinks are not always kind to your waistline or your wallet. Many of the energy drinks that are available on the market can be dangerous to your health, as they are packed with sugar, additives, and preservatives. On the other side of the spectrum are the healthy…

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Low-Carb Keto Pumpkin Soup Recipe

Low-Carb Keto Pumpkin Soup Recipe

If you are looking for a comforting way to warm up this winter, there’s nothing better than a delicious bowl of pumpkin soup. If you are on the keto diet, pumpkin is keto friendly and easily works for those on a low-carb diet. A versatile food, pumpkin is healthy, nutritious, and delicious. Loaded with beta-carotene,…

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Fall into Autumn with this Healthy Gluten-Free Pumpkin Pie Recipe

Gluten-Free Pumpkin Pie Recipe

For many, pumpkin is a staple during the holidays, especially around Halloween and Thanksgiving. During the Halloween season, it’s common for children and adults to carve pumpkins into decorative lanterns, and for many, fall brings with it the pumpkin spice craze. There’s no denying pumpkins delicious flavor and many uses, especially when it’s used to…

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How to Make Your Own Natural Face Paint

Natural Face Paint Recipe

Face paint is a great way to transform yourself into something else and can be enjoyed at any time throughout the year, for young and old alike. However, with Halloween around the bend, the need and desire for face paint increases. You may want to just paint your face to get into the Halloween spirit…

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Looking for a Dairy Alternative? Try Out this Delicious Fermented Nut Cheese Recipe

Fermented Nut Cheese Recipe

For many, dairy contributes to excess phlegm, inflammation, digestive upset, as well as skin problems. Because of these adverse reactions, people are turning away from dairy, or from “dead” milk (aka pasteurized milk). However, there’s one food item that can make giving up dairy seem like inhumane torture, and that’s cheese. People love cheese, and…

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