This cold and flu season has come in waves and has been particularly hard on everyone. Keeping yourself healthy as possible has an impact on your body’s ability to respond to viruses. Especially against the respiratory illnesses we have been plagued with this year. However, staying healthy doesn’t just include your physical health but your…

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Coronavirus and the Flu

Named for their appearance, coronaviruses look like they are covered with pointed structures that surround them like a crown (corona) under a microscope. Common around the world, there are different varieties of coronaviruses, but the recently identified type that has caused an outbreak is called COVID-19. The symptoms associated with COVID-19 include shortness of breath,…

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Vitamin C IV Therapy

Whenever a person gets sick, it’s common to hear the age-old advice “take vitamin C.” A vital nutrient, vitamin C is known to help the body heal, as it can help reduce the severity of colds and the flu. Vitamin C is essential to the human body. Without it, a person can end up with…

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During the fall and winter season, the possibility of developing a cold or the flu is high, and this risk can linger for months. We share our environment with foreign microorganisms, which can get us sick, especially if your immune system requires a boost. While cold and flu season is here to stay, at least…

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Benefits of Bioidentical Hormone Replacement Therapy

The hormones in your body mostly control your basic bodily functions. Your mood, appetite, growth, digestion, libido, and more are affected by your hormones, so it’s no surprise that when they are out of balance, it can have a significant impact on your well-being and health. Luckily, hormone replacement therapies are available that can help…

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Health Benefits of Saunas

The health benefits of saunas have been touted for thousands of years, and for a good reason. Sweating it out in a sauna can make a person feel better and can even offer some life-changing benefits. Heat therapy has been used for thousands of years and is engrained in many cultures because of the health…

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Back-to-School Health Tips

It’s that time of year again. Back-to-school season is here, and while some parents may welcome the end of summer, nobody enjoys getting sick. Unfortunately, with school back in session, that means the return of germs, sniffles, and stomach bugs. Once the school year rolls around, it always seems that the back to school germs…

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Heartburn Home Remedies

At some point or another, you have likely experienced the pain of heartburn. You might have eaten something that set off your stomach, or maybe it was from a case of the nerves. If you happen to have gastroesophageal reflux disorder (GERD), heartburn may be a common occurrence. No matter where you stand with heartburn,…

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Glucosamine and Heart Benefits

You may have heard of the supplement glucosamine, a readily available joint supplement that many take to help ease the discomfort of aching joints. However, new research suggests glucosamine’s anti-inflammatory properties could do more than relieve joint pain, as there is a link between glucosamine and heart benefits. According to recent research, the dietary supplement…

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