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New Postpartum Depression Drug Zulresso is a Synthetic Form of Progesterone!
The new Postpartum depression treatment medication Zulresso, which was just approved yesterday by the FDA, is a synthetic derivative of progesterone. It is a synthetic form of allopregnanolone and also pregnanolone. In late pregnancy both hormones diminish greatly and continue to be low for up to 6 months after delivery. The drug is delivered by…
Read MoreMyth: Vitamin D is Absorbed Through Glass
As you sit at work staring out the window, daydreaming about the beautiful warm weather outside, the sun shines into your office and it suddenly gets too hot. Oh wait! Never mind, It’s February in New York City, and the winter months are in full swing. With sub-zero temperatures and the blistering wind blowing, it…
Read MoreThe Simple Treatment for Measles!
Measles, a highly contagious sometimes fatal infection characterized by fever, malaise, cough, conjunctivitis, and rash, has been a growing concern in our developed country. In recent months, there have been outbreaks of the disease in the New York area. In 2018, New York and New Jersey accounted for more than half of the measles outbreaks…
Read MoreThe Biggest Killer of Collagen: How to Avoid Collagen Depletion
A natural protein that our bodies produce, collagen is something that we depend on to keep our hair strong, bones healthy, our skin plump, our joints lubricated, and our digestive system in check. When we are young, our bodies produce ample amounts of it when we are young, but unfortunately, collagen production decreases as we…
Read MoreHold Off On That Cup of Joe: Why You Shouldn’t Drink Coffee First Thing in the Morning
For many people having a cup of coffee first thing in the morning is something they can’t live without, so having a cup of coffee when you first wake up becomes an ingrained routine. Some feel like they can’t get their day started until they have a cup of joe and who can blame them?…
Read MoreTop Tips for Healthy Winter Skin
We’ve finally reached the end of the year, and for many, this time of the year can get cold, and we often see our fair share of wintery weather. Unfortunately, despite the beauty of the season, winter comes with some setbacks. Besides the dreaded act of shoveling and trying to get around safely during the…
Read MoreHeart Health Benefits of Eating Cheese
It’s often easy to associate cheese with other indulgent foods that are not particularly healthy. However, when eaten in moderation alongside a balanced diet, many cheese varieties actually offer distinct health benefits like improving bone health and building muscle. Now, studies have revealed another reason to keep cheese in your diet: it is linked to…
Read MoreThe Health Benefits of Swimming
Summer is in high gear, and the weather is warm, making it the perfect time to go for a swim. It doesn’t matter if you are swimming in a pool, in the bay, or in the ocean, there’s nothing better than taking a refreshing dip on a hot summer day. The water feels cool and…
Read MoreThe Dangers of Modern Cookware (and How to Avoid It!)
Before you reach for your favorite pan or kitchen gadget to cook your next meal, you might want to take a closer look at what it’s made from. It might surprise you that your cookware could be making you sick, or worse. In May of 2015, hundreds of scientists from various disciplines published “The Madrid…
Read MoreUsing Essential Oils for Joint and Muscle Pain (DIY Muscle Rub Recipe Included!)
Muscle and joint pain are one of the many ailments we face on a daily or weekly basis, especially if you are an athlete or are very active in your daily life. Body pain is so common that many people do their best to ignore their discomfort, or they choose to use something to numb…
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