HRT and Menopause

HRT and Menopause: Everything you need to know

March 23, 2020

All women eventually go through menopause. The average age women start experiencing menopause is 51. However, depending on the woman, the menopause process can begin as early as 30 years old. Menopause brings numerous symptoms and side effects. Because most women experience one or more of these symptoms, they turn to medication, home remedies, and…

Ways to Improve Immunity during an Outbreak

March 20, 2020

This cold and flu season has come in waves and has been particularly hard on everyone. Keeping yourself healthy as possible has an impact on your body’s ability to respond to viruses. Especially against the respiratory illnesses we have been plagued with this year. However, staying healthy doesn’t just include your physical health but your…

Coronavirus and the Flu

Coronavirus vs. the Flu: What are the Similarities and Differences?

March 10, 2020

Named for their appearance, coronaviruses look like they are covered with pointed structures that surround them like a crown (corona) under a microscope. Common around the world, there are different varieties of coronaviruses, but the recently identified type that has caused an outbreak is called COVID-19. The symptoms associated with COVID-19 include shortness of breath,…

Vitamin Injections vs. Vitamin Supplements

Benefits of Vitamin Injections vs. Vitamin Supplements

February 28, 2020

Vitamins are an essential nutrient, one that your body needs to function correctly. Vitamins and minerals perform hundreds of roles in the body and are vital to your overall health and wellbeing. Typically, if you eat a balanced diet, you don’t require a daily multivitamin or a specific vitamin. However, there are some situations where…

Signs of Poor Nutrition

What are the Signs of Poor Nutrition?

February 23, 2020

We all have to eat. But if what we eat is unhealthy, you can’t expect to get much nourishment from it. Consuming a lot of unhealthy food can also raise your risk of heart disease, diabetes, arthritis, and much more. In order for your body to function well, you need to eat nutrient-dense foods, not…

Vitamin C IV Therapy

Feeling Under the Weather? High Dose Vitamin C IV Therapy Can Help

February 18, 2020

Whenever a person gets sick, it’s common to hear the age-old advice “take vitamin C.” A vital nutrient, vitamin C is known to help the body heal, as it can help reduce the severity of colds and the flu. Vitamin C is essential to the human body. Without it, a person can end up with…

Environmental Illness

Environmental Illness Therapy: Is My Environment Making Me Sick?

January 28, 2020

When you are continuously exposed to substances or toxins in your environment that makes you sick, an environmental illness can occur. An environmental illness can arise from your workplace, home, or even from a place that you often frequent. The person’s environment triggers this illness, and sufferers often experience allergies and become sensitive to chemicals…

Symptoms of Hormonal Imbalance

Am I Experiencing Hormonal Imbalance?

January 21, 2020

Produced in the endocrine glands, hormones help regulate many of the major bodily processes. Hormones tell your body what to do and when to do it, and help keep the body in tune and functioning correctly. Unfortunately, as we age, things can go out of whack, and hormonal imbalance can occur, causing you to have…

How Can I Boost My Immune System During Cold and Flu Season?

January 12, 2020

During the fall and winter season, the possibility of developing a cold or the flu is high, and this risk can linger for months. We share our environment with foreign microorganisms, which can get us sick, especially if your immune system requires a boost. While cold and flu season is here to stay, at least…