The Salerno Center for Complementary Medicine is proud to announce the release of our latest book, The Salerno Solution: An Ounce of Prevention, A Lifetime of Health. During a person’s lifetime, there are many food, lifestyle, and personal choices one makes. While performing research for the book, Dr. Salerno extensively studied nutritional habits and the effects of using powerful vitamin ingredients. For the first time, a book exists that explains what, where, and how to find natural, healthy foods.
As a helpful accoutrement, Dr. Salerno has added detailed charts and vitamin grids, making purchasing supplements virtually effortless. Whether it’s cognitive self-tests, toxic food diagrams, or the top eight changes “you” can make today to prevent heart disease, stroke, and hypertension, The Salerno Solution: An Ounce of Prevention, A Lifetime of Health increases your health potential, and it eliminates any pesky guesswork.
Comprehensive, easy-to-follow, and loaded with new information, The Salerno Solution teaches readers the very importance of dietary fats and how to recognize general risks and triggers for many well-known diseases, including heavy metal toxicity, diabetes, cardiovascular disease, cancer, sexually transmitted diseases, Alzheimer’s, dementia and more.
Unlike other so-called health books on the market, The Salerno Solution: An Ounce of Prevention, A Lifetime of Health takes on hard-hitting subjects, such as coffee, alcohol, household cleanliness, and even personal hygiene. As the environment tends to lean towards toxic, it’s important to practice prevention – a word commonly used throughout the book. But you don’t need to wait for a warning sign to act; individuals can now discover key areas of interest associated with exposure to hidden, disruptive industrial chemicals, such as parabens, phthalates, fragrances, xenoestrogens, and petroleum byproducts.
A handful of the “right” capsules or powder can be just what the body needs to improve inflammation, metabolism, and overall energy levels. Like food, it’s all about which vitamins you choose to make a part of your daily routine. Following in the footsteps of Dr. Atkins tradition of natural, organic, nutrient dense supplements, Dr. Salerno covers the gamut of vitamin-taking with more than 100 foolproof suggestions and descriptions that will keep you feeling healthy and healed for many years to come.
The recommendations in The Salerno Solution: An Ounce of Prevention, A Lifetime of Health are life-changing, encourage long-lasting healthy eating habits, and provide a rich source of unique, proactive approaches that strengthen the immune system, balance hormones, and neutralize genetic tendencies for various diseases. Finally, you and your family have viable “Salerno Solution”, and you can now maintain that healthy life we all strive to attain.
To purchase your copy of The Salerno Solution: An Ounce of Prevention, A Lifetime of Health, please click here.