ketogenics | Complementary Medicine Blog
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ketogenics Tag

The Ketogenic Diet

12 Feb Guess What is Increasing in Popularity Lately?

If you are overweight or obese and have High Blood pressure or Diabetes, you may have to lose weight however you can. To do that you may have to adjust your diet and do more aerobic exercise. The problem is that despite the best efforts of many, reaching individual weight loss goal(s) remains a mirage. For many, the remaining options would include drugs and bariatric surgery. Many quit weight loss drugs because of onerous side-effects and many people who undergo surgery do not get the results they want. Losing weight is...

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Nutrients in Berries

23 Jan Berries are Powerful

Living in the modern world can be quite challenging. To live successfully, we need to learn new skills constantly. Take your smartphone, for example. We have to get familiar with newer editions with new applications constantly. This constant adaptation is not limited to the technology industry. Rapid changes are also happening in the healthcare industry. We have no choice but to adapt to innovations in healthcare constantly. Weight loss is one of the areas in medicine that has proven a big challenge. There is general agreement among the experts that diet...

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06 Jan Dr. Salerno Podcast: Ketogenic Diet for Brain Health, Dementia and Neurological Function

Below you will find an easy to read transcript of Dr. John Salerno’s monthly podcast interview. You can click the video to listen to the podcast or simply read the easy to follow transcript below. Enjoy! Ketogenic Diets for Dementia and Neurological Function - Podcast Interview with Dr. John Salerno from razorcast™ on Vimeo. Podcast Interview: RC: Hello everyone. This is Liz Harvey coming to you from our studios in New York City where we are dedicated to bringing you top quality advice from many of the leading expert professionals across the US....

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