Posts Tagged ‘ketogenics’

Low-Carb Keto Pumpkin Soup Recipe

Low-Carb Keto Pumpkin Soup Recipe

If you are looking for a comforting way to warm up this winter, there’s nothing better than a delicious bowl of pumpkin soup. If you are on the keto diet, pumpkin is keto friendly and easily works for those on a low-carb diet. A versatile food, pumpkin is healthy, nutritious, and delicious. Loaded with beta-carotene,…

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On a Low-Carb Keto Diet? The Best Sugar Substitutes for Keto

The Best Sugar Substitutes for Keto

When a person follows the keto diet, they cut back on processed snacks, starches, dessert, and other foods that are high in carbohydrates. Also, reducing sugar consumption is necessary, but that can be hard considering we use sweeteners in a lot of the items we consume. While using sweeteners while on the keto diet can…

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Guess What is Increasing in Popularity Lately?

The Ketogenic Diet

If you are overweight or obese and have High Blood pressure or Diabetes, you may have to lose weight however you can. To do that you may have to adjust your diet and do more aerobic exercise. The problem is that despite the best efforts of many, reaching individual weight loss goal(s) remains a mirage.…

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Berries are Powerful

Nutrients in Berries

Living in the modern world can be quite challenging. To live successfully, we need to learn new skills constantly. Take your smartphone, for example. We have to get familiar with newer editions with new applications constantly. This constant adaptation is not limited to the technology industry. Rapid changes are also happening in the healthcare industry.…

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