Posts Tagged ‘ketogenics’

Guess What is Increasing in Popularity Lately?

The Ketogenic Diet

If you are overweight or obese and have High Blood pressure or Diabetes, you may have to lose weight however you can. To do that you may have to adjust your diet and do more aerobic exercise. The problem is that despite the best efforts of many, reaching individual weight loss goal(s) remains a mirage.…

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Berries are Powerful

Nutrients in Berries

Living in the modern world can be quite challenging. To live successfully, we need to learn new skills constantly. Take your smartphone, for example. We have to get familiar with newer editions with new applications constantly. This constant adaptation is not limited to the technology industry. Rapid changes are also happening in the healthcare industry.…

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