Posts Tagged ‘heart health’

Six Essential Daily Supplements to Take Every Day

Supplements by Dr. John Salerno

Research shows that no matter how healthy we eat it’s still challenging to get the right proportion of all the essential nutrients that we need. Our body is healing, repairing and rebuilding itself every single day and we need to support it. One of the most significant misconceptions is that we don’t need to take…

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Guess What is Increasing in Popularity Lately?

The Ketogenic Diet

If you are overweight or obese and have High Blood pressure or Diabetes, you may have to lose weight however you can. To do that you may have to adjust your diet and do more aerobic exercise. The problem is that despite the best efforts of many, reaching individual weight loss goal(s) remains a mirage.…

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Dehydration & Mineral Replenishment

Dehydration and Mineral Replenishment

Did you know that drinking too much water can actually be bad for your health? The same thing can be said for drinking too little water. The amount of water you drink may be different, but the end result is a trip to the ER, or worse. We all know about dehydration, which is a…

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Low Testosterone = Higher Mortality Rate

Low Testosterone Levels and High Mortality

A 2006 study done by the University of Washington and Veterans Affairs Puget Sound Health Care System found an interesting link between lower testosterone levels and an increase in the mortality rate. The study was published by Internal Medicine on August 2006. Specifically, Doctors Molly Shores, Alvin Matsumoto, and Kevin Sloan worked with 850 veterans…

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Sugar Backers Paid to Shift Blame to Fat

Sugar and Heart Disease

In the 1960’s the sugar industry paid scientists to play down the risk of sugar on heart disease and turn the blame on saturated fat! This article appears on the front page of Tuesday’s New York Times. These facts were just elucidated by a researcher at the University of California San Francisco and published Monday by…

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Heavy Metals & Chelation Therapy

chelation therapy

What are heavy metals? By now, most of us have heard of heavy metals, however, the problem is that most of us are not fully aware of all the dangers and long term side effects they actually have. Heavy metal toxicity  has been linked to plethora of diseases and disorders such as neurological disorders, Parkinson’s,…

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5 Ways to Move More and Age Less

fitnessjog

You’re busy, too busy. You have a lot of things to do, and on top of that are your personal fitness goals. Stay in shape. Get toned and lean. Feel and look good. That is a lot of pressure, and not enough time. What can you do about it? There is never enough time! But…

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Vitamin C + Lysine = Natural Plaque Reducer

healthy older couple

New research! The marriage of a vitamin C and lysine combination can prevent plaque build-up, strengthen artery walls, boost immunity, and prevent infections. Without vitamin C and lysine our vessel walls become weak, allowing for cracks and clots. This can lead to a heart attack or stroke. Dr. W. Gifford-Jones performed a self-study in which…

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Vitamin C Improves Heart Function

healthy heart

If you ask most individuals what vitamin they closely associate with immune health, it might be vitamin C, but good heart function rarely pops up. In fact, new research combining meta-analysis and systematic review, which investigated the clinical effects of vitamin C on endothelial function, is providing interesting insight into this amazing free-radical scavenger. As…

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Tomato Pill Promotes Blood Vessel Health

lycopene-tomatoes

Organically grown tomatoes contain high concentrations of lycopene, an antioxidant rich compound, which also gives them their distinct red color. According to new research conducted by Dr. Joseph Cheriyan, a consultant clinical pharmacologist and physician at the Addenbrooke’s Hospital, eating lycopene or taking lycopene in supplement form can help improve blood vessel function. The randomised,…

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