diabetes | Complementary Medicine Blog
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diabetes Tag

Supplements by Dr. John Salerno

23 Mar Six Essential Daily Supplements to Take Every Day

Research shows that no matter how healthy we eat it’s still challenging to get the right proportion of all the essential nutrients that we need. Our body is healing, repairing and rebuilding itself every single day and we need to support it. One of the most significant misconceptions is that we don’t need to take supplements if our diet is rich in fruits and vegetables. Here are four things you should consider when trying to decide whether or not to take additional supplements: As we age our metabolism slows down...

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The Ketogenic Diet

12 Feb Guess What is Increasing in Popularity Lately?

If you are overweight or obese and have High Blood pressure or Diabetes, you may have to lose weight however you can. To do that you may have to adjust your diet and do more aerobic exercise. The problem is that despite the best efforts of many, reaching individual weight loss goal(s) remains a mirage. For many, the remaining options would include drugs and bariatric surgery. Many quit weight loss drugs because of onerous side-effects and many people who undergo surgery do not get the results they want. Losing weight is...

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Why You're Always Hungry

06 Apr 4 Reasons Why You’re Always Hungry

The definition of hunger is simply "a strong desire or need for food, "the discomfort, weakness, or pain caused by a prolonged lack of food." I have seen this quite often in my practice. Patients are coming in and complaining of constant hunger. They say, ” I am always starving, or I can't stop eating." Some come in with this concern and are trying to lose weight while others are trying to gain weight. What's always interesting to me is that after an intense review of their diet and lifestyle,...

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11 Oct Tom Hanks – Living With Type 2 Diabetes

On Monday, Tom Hanks, Academy Award winning actor, announced he is living with Type 2 diabetes on CBS, a condition which affects nearly 26 million Americans. While promoting his latest film on “The Late Show with David Letterman,” Hanks explained to audience members, “I went to the doctor and he said ‘You know those high blood sugar numbers you’ve been dealing with since you were 36? Well, you’ve graduated. You’ve got Type 2 diabetes, young man.” The famous movie star, known for accepting challenging roles throughout his career, established himself for...

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