Recipes

The Salerno Center Blog Now Available on Google AMP

The Salerno Center Blog is now available in the Google AMP search results on your mobile device! The team here at The Salerno Center want to provide our readers with accurate health news and advice as quickly as possible. The Google AMP (Accelerated Mobile Project) delivers The Salerno Center articles to your device on web pages that load faster than any other…

Read More

Cinnamon Souffle

Cinnamon Souffle Recipe

Makes 8 half cup servings 12 ounces cream cheese 16 ounces sour cream or creme fraiche 8 drops stevia pinch salt 1/2 teaspoon freshly grated cinnamon 8 large eggs, separated Separate the eggs. Heat oven to 300 degrees F Thoroughly mix cream cheese, sour cream, stevia, salt, cinnamon and egg yolks in a large bowl.…

Read More

St Croix Curry Recipe

St Croix Curry Recipe

The Indian Diaspora took curry to the Caribbean where it found a welcome home. Although goat is the meat of choice, you can substitute fish, veal, beef, lamb, or even chicken. The flavor is intense and satisfying. The work is minimal. You’ll love it. Makes 8 servings • 2 pounds’ boneless stew meat (veal, beef…

Read More

Broiled Prosciutto Wrapped Asparagus Spears Recipe

wrapped asparagus spears recipe

• 3 bunches of asparagus, stems trimmed 2 inches from the bottom • 2 four-ounce packages of prosciutto di parma • Kosher salt • Freshly ground pepper • Avocado oil or fat of choice (2 tablespoons melted ghee or grass fed butter) • Aged balsamic vinegar Preheat the broiler to high (with the rack 6…

Read More

Shocking Statistics About Prescription Medication

Prescription Medication Stats

Recently while skimming through news headlines, you may have come across some staggering health statistics. According to the latest research in the Journal of the American Medical Association, almost 60 percent of adults in the U.S are on prescription medication. Most are using medications relating to obesity, blood pressure, and cholesterol. 60 percent! That’s more…

Read More

3 Awesome Avocado Snacks for Summer

avocadomangosnacks

It’s a proven fact that avocados make everything taste amazing! Well, maybe not proven, but we sure do love them for their amazing versatility, their high fat content, and their deliciousness. Avocados are such a super food and we’ve got a few awesome ways you can enjoy them as snacks. Plus, these four avocado hacks…

Read More
The Salerno Center for Complementary Medicine
Ready to setup a consultation?
Send