Dr. Salerno | Complementary Medicine Blog
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Dr. Salerno

Promote a Healthy Mind

17 Jan A Sound Mind for a Healthy Body

Assuming you can have a healthy body without a healthy mind is akin to thinking you can fly a plane without going to flight school. The subject of the mind can be confusing because what we know as the mind has been defined by different specialties and disciplines. Some of these disciplines include Sociology, Anthropology, Psychology, Psychiatry, Neuroscience, and religious authority. It is noteworthy that what the scientists refer to as the mind is thought to be the soul of religious authority. Every human being has their own personal mind. Consciousness,...

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Importance of Getting Your Full Schedule of Sleep

12 Jan The Importance of Getting Your Full Schedule of Sleep

Sleep is one of the most important activities we engage in for good health, albeit it restfully, alongside exercise and good nutrition. Although scientists do not fully understand the role of sleep, it is very clear that sleep is good for optimal brain function. If you want to have a good memory or good decision-making ability, you cannot afford to let your sleep lag behind. Scientists suspect that the ability to engage in deep, restful sleep is one the reasons that humans have way more brain power than other animals. However,...

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Holiday Supplements

01 Dec The 5 Supplements You Need this Holiday Season!

Let’s face it. The holiday season is very stressful. Even if you’re excited for it, it can still add to your constant stress. It can leave you run down, lethargic, bloated and make you more susceptible to illness. However, it doesn’t have to be this way. In fact, you can thrive with the holidays by simply adding a few important nutrients to your daily regimen. These will help to keep you healthy, happy and energized throughout the season. I personally like to use these myself, especially around this time of...

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28 Nov Salerno Center Now Offering Coolsculpting

When it comes to our weight and where we store our fat, we are all good observers. Maybe too good. We might not be as good at noticing when we lose weight, but there are other ways to use observation as a benefit. Doctors Rox Anderson and Dieter Manstein, with their powers of observation, were able to use it to develop their groundbreaking new weight loss treatment called Coolsculpting. To simplify, Coolsculpting is a process where cool treatments are applied externally to problem areas of fat retention. The fat reacts to...

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Lead Toxicity

05 Nov Lead Toxicity & The Las Vegas Shooting

The benefits of using lead in various industries were discovered long before it became known as an urgent public health crisis in later years. It was found that a lead additive to gasoline could increase an engine’s performance, raising the fuel economy of vehicles in contrast to gas without lead additives. It was used in household products, even as an interior wall paint for residential homes. The possibilities of the use of lead in industry were almost endless. However, as with the increase of most uses of a particular substance, trends...

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Ways to Get Rid of Sugar

05 Nov 10 Ways to Get Rid of Sugar

In terms of food and diet, one of the most debated items is sugar. Some state the need for it. Others show data that a reduction of sugar or finding energy through other forms besides sugar is ideal. There is a way to stop using sugar and still lead a healthy and happy life. Here are 10 ways to do just that. The 1st way is eating more regularly. Many people skip meals throughout the day, especially breakfast. That skip will result in cravings for sugary products. However, smaller meals...

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The Dangers of Gadolinium Toxicity with MRIs

02 Nov The Dangers of Gadolinium Toxicity with MRIs

Throughout the year, people need MRIs for many different reasons. Some of these reasons have to do with injuries and some with autoimmune conditions such s Multiple Sclerosis. However, sometimes there are ways to enhance imaging, in making the picture of the MRI better. These doctors will often use an agent to help them see the MRI better, and this agent contains gadolinium. Unfortunately, recent evidence has suggested this might not be the best thing to do. To start, one must understand what gadolinium is. Gadolinium is one of Earth’s elements,...

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01 Oct Positive Effects of Good Bacteria on MS

One of the most important things you can do for your gut is feed is good bacteria! Probiotics are beneficial bacteria whose primary goal is to have a positive effect on the digestive & immune system. These simple benefits have led to more studies on the effects of good bacteria, which have come back with some impressive results. The Mayo Clinic and the University of Iowa recently worked together on one of these studies. The two entities combined to study the effects of three different bacteria when used outside the digestive...

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Mold Remediation

25 Sep The Trouble with Flooding & Storms: Mold!

With the devastation that has recently been caused by hurricanes, one of the largest problems that will be faced is the mold from the flooding. Mold can be in many areas that you cannot see with your own eyes. However, this is a major issue that needs to be addressed. There are several steps to be taken in order to handle this serious problem, and it needs to be done quickly and safely. When dealing with mold remediation, people must protect themselves. The CDC and FEMA both state to wear protective...

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IV Vitamin Therapy For Skin

05 Sep IV Vitamin Therapy For Skin Lightening

Regarding glutathione, a popular antioxidant that is also very powerful, there is a growing body of evidence that suggests that it not only fights cancer and a whole range of diseases but can help treat skin pigmentation issues. Patients from around the world have sought out knowledgeable practitioners to begin glutathione IV therapy to keep their internal bodies healthy, and their outer skin healthy-looking, too. The basic message is this; glutathione supplementation can help with many kinds of skin discoloration issues. Examples of glutathione treating prevalent scarring, blotchiness, and even many...

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