Dr. Salerno | Complementary Medicine Blog
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Dr. Salerno

Fasting with Fat

24 Mar Fight Fat With Fat Fast

If you're familiar with fasting, you know that it usually involves abstaining from eating some or all types of food or drink, for a certain period of time. Fasts can be done for religious reasons, medical procedures and also, for weight loss. Some fasts last for twenty four hours while others go for up to three months. Fasting allows our body and internal organs a rest period, however, when fasting without food or drink, many side effects can occur. Blood sugar fluctuations, fatigue, dizziness and mood swings can occur when...

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Mercury and ALS

17 Mar The Possible Link Between Mercury and ALS

Did you know that mercury is one of the only liquid metals found at room temperature? For that reason, scientists found it to be a very curious element, indeed. In fact, they were so curious that research extensively to learn more about its unique properties. Mercury can be added to tool manufacturing as well as other tools such as thermometers and fillings for dental cavities. It’s even used in household items such as light bulbs. Much of its use has fallen aside, but it can still be found in many...

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Vitamin C Factor

09 Mar Novel New Supplement May Reduce Coronary Artery Plaque and Prevent Heart Disease

Doctor Linus Pauling was a phenomenal genius who won the noble prize for his work on the structure of DNA. His extensive research on Vitamin C and amino acids are world renown. The benefits of Vitamin C include fighting infection and shortening the length of the common cold. We understand that Vitamin C can be wonderful for the immune system, but when combined with the amino acids, lysine, and proline, a whole new level of healing occurs in the body. That understanding has been bolstered by the work of Doctor...

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Strength Training Benefits

28 Feb Strength Training for Healthy Bones!

Weight lifting is not just picking up heavy, cumbersome objects and putting them down many times. The science behind the impact of weightlifting is well known and researched. But, the positive results of weightlifting are often not mentioned, besides the obvious benefit of looking good and having muscular tone and definition. Beneath the surface of the body lays the real positive result to the bones and joints of the body. Weightlifting, also known as resistance training, can do a lot for bone health. But a tailored training program is key,...

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Coffee Health Benefits

19 Feb Coffee for Good Health

Inflammation is a healing process. This is only in the case of a short-term response. Long-term fluid buildup in body tissue contributes to many issues later in life. And chronic inflammation is more common as we continue to eat processed foods and live sedentary lifestyles. As we age, that inflammation can age our bodies faster. However, researchers have found a link between a common morning habit and living longer through fighting inflammation's harmful side effects. The secret to decreasing signs of aging, especially related to chronic inflammation, is drinking coffee. Or...

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Curcumin IV Therapy

03 Feb Now Offering Curcumin IV Therapy at The Salerno Center

While most individuals may be familiar with turmeric as the spice in curry, it's also an extremely potent medicinal herb that has been used in India for thousands of years. Some have said that the low incidence of Alzheimer's in certain parts of the world, such as India and Asia, are due in part to the intake of Turmeric. The active component in turmeric is curcumin. It is the yellow pigment concentrate in turmeric that carries all the benefits. Curcumin is a remarkable antioxidant and a wonderful anti-inflammatory. According to several...

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why eating fat keeps you lean

25 Jan Podcast – Why Eating Fat Keeps You Lean

Below you will find the video and an easy to read transcript of Dr. John Salerno’s monthly podcast interview.  You can click the video to listen to the podcast or simply read the easy to follow transcript below. Enjoy! Podcast Interview Transcript: RC: Hello everyone, this is Liz Harvey coming to you from our studios in New York City where we are dedicated to bringing you top quality advice from many of the leading expert professionals across the US. In today's episode, we are speaking with Dr. John Salerno, founder of the...

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Environmental Carcinogens

17 Jan The Link Between Cancer and Your Environment

Traffic is boring, it is painfully slow, but did you know that traffic also contributes to environmental conditions that increase the risk of getting cancer? When it comes to environmental factors, there are some obvious factors and others which might not be so obvious. These factors are frequently called “carcinogens.” Environmental carcinogens can come in all forms and from many different places. Awareness of the various possibilities of exposures begins by identifying where those carcinogens might be. Traffic: While traffic is common in almost every city, there are a few exceptions...

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07 Jan 10 Tips for a Healthier 2017!

  1. Consult With An Integrative Medical Practitioner For A Full Hormone Panel At the Salerno Center, we take a look at medicine from an integrative perspective. This means we take a look at your whole health picture, and this includes looking into your hormones and if they are balanced. A hormone panel is the kind of test that we take to track if your hormones are correctly balanced and in sync with your age, sex, weight, and desired lifestyle. Premature aging can be impacted by irregular hormonal levels. Hormone imbalances can...

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06 Jan Dr. Salerno Podcast: Ketogenic Diet for Brain Health, Dementia and Neurological Function

Below you will find an easy to read transcript of Dr. John Salerno’s monthly podcast interview. You can click the video to listen to the podcast or simply read the easy to follow transcript below. Enjoy! Ketogenic Diets for Dementia and Neurological Function - Podcast Interview with Dr. John Salerno from razorcast™ on Vimeo. Podcast Interview: RC: Hello everyone. This is Liz Harvey coming to you from our studios in New York City where we are dedicated to bringing you top quality advice from many of the leading expert professionals across the US....

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