Complementary Medicine Blog | Holistic Medicine Articles
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Get Tested for MTHFR
Proper B Vitamins a Must in MTHFR

It is imperative that we all get tested for mthfr, a genetic blood test which can predict our risk for heart disease, blood clots, depression,toxicity, cancer and potentially cancer and...

Effects of Stress on Body
The Effects of Stress on your Body

If you were to think of stress as binary, there would be a good and bad kind of stress. The good kind of stress is called eustress, as termed by...

Benefits of Cycling
The Many Great Benefits of Cycling

If you have never cycled before, then we suggest you grab the nearest bike, and go for a ride. Cycling has some incredible benefits and most people can start cycling...

St Croix Curry Recipe
St Croix Curry Recipe

The Indian Diaspora took curry to the Caribbean where it found a welcome home. Although goat is the meat of choice, you can substitute fish, veal, beef, lamb, or even...

Slim Factor Supplement
Slim Down with Slim Factor

Weight loss is an uphill battle. You lose some, you gain some. Then, you lose some and gain some more. If it were easy, everyone would be able to reach...

Toxic Everyday Items
The Cost of Beauty

For most people, the process of choosing a skin care product or cosmetic can be daunting. You want it to work well and make you look and feel great. You...

Butter as a Superfood
Butter! The Old New Superfood!

When you think of Superfoods, you should think of Butter. Butter has been around for thousands of years. But butter has gotten a bad reputation for many years. The low...

The Dangers of Soy
Soy! Not as Healthy as You Think!

You may have heard many people and even experts tell you to consume more plant based proteins, such as soy. The idea that this is a healthier food is not...

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