The Ketogenic Diet

Guess What is Increasing in Popularity Lately?

February 12, 2018

If you are overweight or obese and have High Blood pressure or Diabetes, you may have to lose weight however you can. To do that you may have to adjust your diet and do more aerobic exercise. The problem is that despite the best efforts of many, reaching individual weight loss goal(s) remains a mirage.…

How to Keep Your 2018 New Year Resolution

How to Keep Your 2018 New Year Resolution

February 2, 2018

The experts tell us that weight loss ranks among the most popular New Year Resolutions. They also tell us that many make these resolutions in good faith but, however, many are unable to keep their resolution(s) after trying for a few months. When it comes to weight loss, we are with you all the way.…

Colon Hydrotherapy

Why You Should Consider Colon Hydrotherapy

January 28, 2018

In humans, the digestive tract stretches from the lips of the mouth to the lips of the anus. Food enters through the mouth and is eliminated as waste through the anus. The colon is the last part of the digestive tract. It comprises the cecum, the ascending, transverse, descending, and the sigmoid colons, the rectum…

Nutrients in Berries

Berries are Powerful

January 23, 2018

Living in the modern world can be quite challenging. To live successfully, we need to learn new skills constantly. Take your smartphone, for example. We have to get familiar with newer editions with new applications constantly. This constant adaptation is not limited to the technology industry. Rapid changes are also happening in the healthcare industry.…

Promote a Healthy Mind

A Sound Mind for a Healthy Body

January 17, 2018

Assuming you can have a healthy body without a healthy mind is akin to thinking you can fly a plane without going to flight school. The subject of the mind can be confusing because what we know as the mind has been defined by different specialties and disciplines. Some of these disciplines include Sociology, Anthropology,…

Importance of Getting Your Full Schedule of Sleep

The Importance of Getting Your Full Schedule of Sleep

January 12, 2018

Sleep is one of the most important activities we engage in for good health, albeit it restfully, alongside exercise and good nutrition. Although scientists do not fully understand the role of sleep, it is very clear that sleep is good for optimal brain function. If you want to have a good memory or good decision-making…

Holiday Supplements

The 5 Supplements You Need this Holiday Season!

December 1, 2017

Let’s face it. The holiday season is very stressful. Even if you’re excited for it, it can still add to your constant stress. It can leave you run down, lethargic, bloated and make you more susceptible to illness. However, it doesn’t have to be this way. In fact, you can thrive with the holidays by…


Salerno Center Now Offering Coolsculpting

November 28, 2017

When it comes to our weight and where we store our fat, we are all good observers. Maybe too good. We might not be as good at noticing when we lose weight, but there are other ways to use observation as a benefit. Doctors Rox Anderson and Dieter Manstein, with their powers of observation, were…

Lead Toxicity

Lead Toxicity & The Las Vegas Shooting

November 5, 2017

The benefits of using lead in various industries were discovered long before it became known as an urgent public health crisis in later years. It was found that a lead additive to gasoline could increase an engine’s performance, raising the fuel economy of vehicles in contrast to gas without lead additives. It was used in…

Ways to Get Rid of Sugar

10 Ways to Get Rid of Sugar

November 5, 2017

In terms of food and diet, one of the most debated items is sugar. Some state the need for it. Others show data that a reduction of sugar or finding energy through other forms besides sugar is ideal. There is a way to stop using sugar and still lead a healthy and happy life. Here…

The Salerno Center for Complementary Medicine
Ready to setup a consultation?