Complementary Medicine Blog | Holistic Medicine Articles
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Strength Training Benefits
Strength Training for Healthy Bones!

Weight lifting is not just picking up heavy, cumbersome objects and putting them down many times. The science behind the impact of weightlifting is well known and researched. But, the...

Podcast – Heavy Metals in Makeup & Skincare

Below you will find an easy to read transcript of Dr. John Salerno’s monthly podcast interview. You can click the video to listen to the podcast or simply read the...

Coffee Health Benefits
Coffee for Good Health

Inflammation is a healing process. This is only in the case of a short-term response. Long-term fluid buildup in body tissue contributes to many issues later in life. And chronic...

why eating fat keeps you lean
Podcast – Why Eating Fat Keeps You Lean

Below you will find the video and an easy to read transcript of Dr. John Salerno’s monthly podcast interview.  You can click the video to listen to the podcast or...

Environmental Carcinogens
The Link Between Cancer and Your Environment

Traffic is boring, it is painfully slow, but did you know that traffic also contributes to environmental conditions that increase the risk of getting cancer? When it comes to environmental...

10 Tips for a Healthier 2017!

  1. Consult With An Integrative Medical Practitioner For A Full Hormone Panel At the Salerno Center, we take a look at medicine from an integrative perspective. This means we take a...

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