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Habits for Weight Loss
5 Lifestyle Habits for Weight Loss!

Our bodies are like engines; they are designed to burn energy. Burning energy is burning calories, and when enough calories are burnt, you start to lose weight. That is the...

Better Health Through Intravenous Light Therapy

Sunlight and the radiation stemming from it has powerful effects on the human body. For example, sunlight absorbed by the skin can aid in the breakdown of cholesterol to form...

Sugar and Heart Disease
Sugar Backers Paid to Shift Blame to Fat

In the 1960's the sugar industry paid scientists to play down the risk of sugar on heart disease and turn the blame on saturated fat! This article appears on the...

Vitamins for Brain Health
Can Alzheimer’s be caused by an infection?

Intriguing new research today from Harvard and Massachusetts Hospital has demonstrated a possible link between infection and Alzheimer's disease. Scientists have discovered that when neurons are grown in Petri dishes then...

Cinnamon Souffle Recipe
Cinnamon Souffle

Makes 8 half cup servings 12 ounces cream cheese 16 ounces sour cream or creme fraiche 8 drops stevia pinch salt 1/2 teaspoon freshly grated cinnamon 8 large eggs, separated Separate...

Food for Thought

In a compelling article today, the New York Times examines whether a low-fat diet can contribute to memory loss! Dr. Richard Isaacson, the director of the Alzheimer’s Prevention Clinic at...

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