Cycling With My 9-Year Old

April 11, 2013

John Jr., my 9-year old son, is an avid cyclist. He religiously cycles with me every morning, rain snow or sleet, after breakfast. As we travel 8 miles through steep hills and alongside the beautiful Connecticut shore line each morning, we share words of encouragement along the way. John Jr. has been cycling every day…

Mercury: A Shock to Your Teeth & Your Health

April 9, 2013

If you have ever experienced what it’s like to have a filling implanted, replaced, or fixed, you fully understand the important hygienic consequences involved. But have you ever asked yourself what’s being used to replace the lost matter? Would you believe me if I said it’s the cause behind many cases of endocrinological imbalance, paralysis,…

The Many Benefits of Resveratrol

March 26, 2013

Sirtuin, or commonly called Sir-2 proteins have been shown to influence the process of aging, regulate transcription and programmed cell death in the body. According to a new study in Science Journal, scientists at Harvard Medical School found that resveratrol influenced the sirtuin protein directly by changing the shape of the protein in the cell.…

Mercury Accumulation from Seafood and the Benefits of Chelation

February 28, 2013

Mercury poisoning is one of the most insidious health risks threatening those of us inhabiting the 21st century. The symptoms include skin discomfort, peeling of skin, hair and teeth loss, personality changes, memory impairments, hypertension, tachycardia, insomnia, hypotonia (weakness), kidney damage and a number of other physiological and neurological ailments. Mercury poisoning is one of…

Consumption of Folic Acid Prenatally May Help Reduce Autism Risk

February 27, 2013

A recent study in Journal of American Medical Association showed a possible correlation between low intake of folic acid and children born with autism. According to this study that included 85000 children in Norway, children whose mothers consumed folic acid during early pregnancy had 39% lower risk of developing autistic disorders when compared to the…

A Valentine’s Day Bonus – Chocolate

February 16, 2013

Chocolate is produced from the seed of the tropical tree Theobroma cacao and has been cultivated for at least three millennia in Mexico, Central America and Northern South America. The earliest documented use of chocolate is dated to be around 1100 BC by Mesoamerican and Aztecs, who used chocolate in a beverage. Chocolate similar to…

Berry Exciting News for Optimum Heart and Blood Pressure Health

January 22, 2013

Exciting new research is showing that consumption of dietary anthocyanins found in berry fruits, is associated with lower blood pressures and vascular stiffness. In a recent study done in American journal of Clinical nutrition, an association between intake of dietary anthocyanin and measurements in blood pressure and arterial stiffness were evaluated in healthy female twins…

New Natural Product That Fights Bronchitis & The Flu!

January 14, 2013

The South African Geranium (Pelargonium sidoides) is a medicinal plant that is native to South Africa. It belongs to a family of plants known as the scented geranium. For over 100 years, many South African tribes have used the South African Geranium plant, commonly known as “umckaloabo”, for cough, colds, upper respiratory infections and gastrointestinal…

Tune in to Dr. Salerno on News & Views on IRN/USA Radio Network!

January 11, 2013

When: Friday, January, 11, 2013 at 2:05 PM ET / 1:05 PM CT What can you expect on News & Views? Following up on Monday’s highly successful radio appearance, Dr. Salerno visits with host Ronn Allen of IRN fame and entices listeners to “Fight Fat with Fat.” The topic, which includes the importance of following…

Workplace Wellness Program

January 11, 2013

Acclaimed pioneer of anti-aging and weight loss, Dr. John P. Salerno is a leader in the practice of complementary medicine. Dr. Salerno is best known for his weight loss treatments, bio-identical hormone replacement therapy, heavy metal detoxification and IV therapies to name a few. A world renowned board certified family physician with 20 years of…

The Salerno Center for Complementary Medicine
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