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How A Positive Outlook Can Improve Your Health
How A Positive Outlook Can Improve Your Health

Depression, sadness, pain, malady, there are a dozen other well-known words for negative feelings. Psychologists, psychiatrists, and drug companies have devised many ways of treating it and identifying it. Negative...

Why You're Always Hungry
4 Reasons Why You’re Always Hungry

The definition of hunger is simply "a strong desire or need for food, "the discomfort, weakness, or pain caused by a prolonged lack of food." I have seen this quite...

Fasting with Fat
Fight Fat With Fat Fast

If you're familiar with fasting, you know that it usually involves abstaining from eating some or all types of food or drink, for a certain period of time. Fasts can...

Mercury and ALS
The Possible Link Between Mercury and ALS

Did you know that mercury is one of the only liquid metals found at room temperature? For that reason, scientists found it to be a very curious element, indeed. In...

Strength Training Benefits
Strength Training for Healthy Bones!

Weight lifting is not just picking up heavy, cumbersome objects and putting them down many times. The science behind the impact of weightlifting is well known and researched. But, the...

Podcast – Heavy Metals in Makeup & Skincare

Below you will find an easy to read transcript of Dr. John Salerno’s monthly podcast interview. You can click the video to listen to the podcast or simply read the...

Coffee Health Benefits
Coffee for Good Health

Inflammation is a healing process. This is only in the case of a short-term response. Long-term fluid buildup in body tissue contributes to many issues later in life. And chronic...

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