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Dehydration and Mineral Replenishment
Dehydration & Mineral Replenishment

Did you know that drinking too much water can actually be bad for your health? The same thing can be said for drinking too little water. The amount of water...

Gut Bacteria and the Brain
How Gut Bacteria Affects Brain Health

Enteric nervous systems, probiotics, beneficial bacteria, and “wheat belly.” All of these are relatively new developments in our understanding of the gut or the complex system of digestive organs and...

Low Testosterone Levels and High Mortality
Low Testosterone = Higher Mortality Rate

A 2006 study done by the University of Washington and Veterans Affairs Puget Sound Health Care System found an interesting link between lower testosterone levels and an increase in the...

How A Positive Outlook Can Improve Your Health
How A Positive Outlook Can Improve Your Health

Depression, sadness, pain, malady, there are a dozen other well-known words for negative feelings. Psychologists, psychiatrists, and drug companies have devised many ways of treating it and identifying it. Negative...

Why You're Always Hungry
4 Reasons Why You’re Always Hungry

The definition of hunger is simply "a strong desire or need for food, "the discomfort, weakness, or pain caused by a prolonged lack of food." I have seen this quite...

Fasting with Fat
Fight Fat With Fat Fast

If you're familiar with fasting, you know that it usually involves abstaining from eating some or all types of food or drink, for a certain period of time. Fasts can...

Mercury and ALS
The Possible Link Between Mercury and ALS

Did you know that mercury is one of the only liquid metals found at room temperature? For that reason, scientists found it to be a very curious element, indeed. In...

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