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Toxic Lead Found in Lipstick & Makeup

If you are what you put on your skin every day, everyone must be toxic. According to a new research conducted at the University of California-Berkeley’s School of Public Health,...

Air Pollution Causes Heart Disease

Depending on where you call home, one thing is necessary - we all need air. While the amounts of toxins that reside alongside our homes, communities, schools, and factories varies,...

The Five Boro Bike Tour

John Jr. and I just completed the 12 mile Five Boro Bike Tour: What a neat event! John is nine-years-old and this is his fourth tour – he completed all...

Vitamin D Deficiency Linked to Uterine Fibroids

Inadequate levels of vitamin D may increase the risk for developing fibroids, according to a new study performed at National Institute of Environment and Health Science. Researchers selected 620 African-American...

Cycling With My 9-Year Old

John Jr., my 9-year old son, is an avid cyclist. He religiously cycles with me every morning, rain snow or sleet, after breakfast. As we travel 8 miles through steep hills...

Mercury: A Shock to Your Teeth & Your Health

If you have ever experienced what it’s like to have a filling implanted, replaced, or fixed, you fully understand the important hygienic consequences involved. But have you ever asked yourself...

The Many Benefits of Resveratrol

Sirtuin, or commonly called Sir-2 proteins have been shown to influence the process of aging, regulate transcription and programmed cell death in the body. According to a new study in...

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