Complementary Medicine Blog | Holistic Medicine Articles
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PFC Exposure: Airborne Subway Toxins

When you ride mass transit, rarely do you think of toxic run-off with long-term side-effects, but that's exactly what the New York Police Department and Brookhaven National Laboratory have in...

Are Food Allergies Making You Fat?

While it’s true that most individuals with weight issues struggle with portion control, sugary foods, and low-fat fantasies, many are unaware of the health consequences most of these foods possess....

Toxic Lead Found in Lipstick & Makeup

If you are what you put on your skin every day, everyone must be toxic. According to a new research conducted at the University of California-Berkeley’s School of Public Health,...

Air Pollution Causes Heart Disease

Depending on where you call home, one thing is necessary - we all need air. While the amounts of toxins that reside alongside our homes, communities, schools, and factories varies,...

The Five Boro Bike Tour

John Jr. and I just completed the 12 mile Five Boro Bike Tour: What a neat event! John is nine-years-old and this is his fourth tour – he completed all...

Vitamin D Deficiency Linked to Uterine Fibroids

Inadequate levels of vitamin D may increase the risk for developing fibroids, according to a new study performed at National Institute of Environment and Health Science. Researchers selected 620 African-American...

Cycling With My 9-Year Old

John Jr., my 9-year old son, is an avid cyclist. He religiously cycles with me every morning, rain snow or sleet, after breakfast. As we travel 8 miles through steep hills...

Mercury: A Shock to Your Teeth & Your Health

If you have ever experienced what it’s like to have a filling implanted, replaced, or fixed, you fully understand the important hygienic consequences involved. But have you ever asked yourself...

The Many Benefits of Resveratrol

Sirtuin, or commonly called Sir-2 proteins have been shown to influence the process of aging, regulate transcription and programmed cell death in the body. According to a new study in...

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