03 Jul Ketogenic Diet for Lyme Disease
Lyme Disease is a neuropathic infection, invading the nervous system and causing facial paralysis, tingling and numbness in hands and feet, and disrupting the autonomic functions of the heart. Some researchers have identified that specific nerve fibers in the nervous systems are the ones targeted and impacted by Lyme Disease, but the specific function through which these fibers are attacked is still an unknown.
The nervous system itself consists of many different types of cells, they all communicate with one another through a series of chemical processes and through different layers of the cells. One such layer consists of a fatty tissue called the myelin sheath. The myelin sheath acts as a protective layer for the nerve cells and allows it to communicate with other cells. A good diet consisting of specific healthy fats can increase brain health through a consistent supply of fats to the brain, and to the myelin sheath.
So, does it seem that a ketogenic diet, one that focuses on a supply of fats and low carbs, seems to be a treatment for Lyme? If focusing on overall brain health is one component of a Lyme Disease treatment protocol, then ketogenic diets can provide a specific addition. For instance, lowering carbohydrates and all sugars from a standard diet can be of benefit. Sugar can be corrosive to the body and affect body chemistry and blood acidity. This makes it easier for some common ailments, including Candida, to live in the body, complicating any body-wide immune system response. So, limiting carbs can be beneficial to the overall health of the body, giving an effective measure in fighting infection.
So we established that getting rid of sugar can reduce the corrosive effects it has on the brain. The addition of healthy fats to a diet can improve brain health, so how does it improve the condition of the body to fight Lyme?
Healthy Fats Improve Gut Microbiome
When you consume substantial amounts of good fats, your microflora in your gut thrive. This means when your good bacteria is well fed, they are happy, when they are happy, they reproduce and help your immune system function at optimal levels. A healthy immune system is able to reduce your risk of bacteria and microbes. This, in turn, helps your body deal with Lyme disease in a healthier way.
As Lyme progresses, so does the general inflammation of the body. Good fats will contribute to lowering that inflammation. This reduces many symptoms associated with chronic inflammation, such as arthritis, joint pain, and stiffness.
Addressing The Base Issues Of Lyme
A ketogenic diet will assist in addressing symptomology that weakens the body’s ability to fight infection. Assisting the body with a ketogenic diet can be an optimal solution to addressing gut health and inflammation. Consider a ketogenic diet for your health!